If you don’t drink enough water, you might have hard stool that’s difficult to pass. A general rule of thumb: What’s half your body weight in pounds? That number is how many ounces of water you should drink each day.
If you don’t drink enough water, you might have hard stool that’s difficult to pass. A general rule of thumb: What’s half your body weight in pounds? That number is how many ounces of water you should drink each day.