If you have tried everything to catch more zzz’s and nothing is working, it’s time to take a different approach.
Stop spending your nights tossing and turning, and find a solution.
Quality sleep is the key to optimal wellness!
Julie Hamilton, NP, is a certified provider for the American Academy of Sleep Medicine. She understands that every patient is unique. Julie develops a personalized plan that goes beyond the normal in-lab sleep study and address’ the root cause of your sleep disorder. With a focus on lifestyle changes, CPAP therapy, dental devices, and sleep hygiene she can help you find your zzzz’s and restore your health naturally.
With a focus on lifestyle changes, CPAP therapy, dental devices, and sleep hygiene she can help you find your zzzz’s and restore your health naturally.
Does this sound like you?
- Struggling to fall and stay asleep
- Waking up during the night or too early
- Not feeling well-rested after a night’s sleep
- Snoring loudly
- Irritable, depressed or anxious
- Difficulty paying attention or focusing
- Frequent morning headaches
Sleep Disorders We Treat
- Obstructive Sleep Apnea
- Insomnia (Chronic and Short-term)
- Restless Leg Syndrome
- Periodic Limb Movements During Sleep
If you have tried everything to catch more zzz’s and nothing is working, it’s time to take a different approach.
Sleep disorders are most likely to arise from society constantly making it harder to get a good night’s rest. Some common causes of sleep disorders include:
- Irregular sleep schedule
- Poor sleeping habits
- Mental health disorders like anxiety and depression
- Physical illness and pain
- Medications
- Neurological problems
- Cell phone, tablet, and computer usage
- Lack of exercise
- Caffeine and alcohol
Watch this short video from certified sleep specialist, Julie Hamilton, NP on how we treat sleep conditions!
How We’re Different
We take the guesswork out your sleep condition and use real data to determine the root cause of your sleep disorder and create a plan of action to improve your sleep quality.
Step 1: Schedule an in-take sleep appointment – we’ll perform a comprehensive lifestyle exam to determine if a sleep test is right for you.
Step 2: At-Home sleep test – if a sleep test is appropriate, you’ll receive an at-home disposable kit with oxygen and respiratory sensors to measure your sleep quality.
Step 3: Customized treatment plan -using the data from your sleep test, Julie will develop a comprehensive care plan that may include lifestyle changes, CPAP therapy, dental devices and sleep hygiene.
